Individual Therapy
Individual therapy is a safe, supportive space for you to deeply learn, understand, and accept yourself through the insight and connection with another human being - a therapist. It is a vulnerable but rewarding journey. The research shows that therapeutic relationships (a.k.a therapeutic alliance) are the most important factor influencing the positive outcome of therapy. Another important factor of therapy success is your dedication and commitment to change.
We can meet in person in my Midtown Manhattan office (Grand Central / Bryant Park area) OR virtually if you reside in NY State or Florida.
Payment Information
My fee is $200 for a 50-minute session.
I offer a sliding scale option starting at $150, which may be available to you. We will discuss this on a case-by-case basis.
I provide services out-of-network (OON), but you may qualify for reimbursement by your insurance. Services like Thrizer and Mentaya make it easy to get a significant portion of your sessions covered. With Thrizer, you will only be charged a co-pay.
You can easily check your insurance OON benefits below
By choosing OON therapy, you receive more confidentiality (notes won’t be shared with your insurance company), and you don’t have to obtain a Mental Health Diagnosis (which is always required by your insurance to cover your sessions).
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I am excited to meet you!