Individual Therapy
Individual therapy is a safe, supportive space for you to deeply learn, understand, and accept yourself through the insight and connection with another human being - a therapist. It is a vulnerable but rewarding journey. The research shows that therapeutic relationships (a.k.a therapeutic alliance) are the most important factor influencing the positive outcome of therapy. Another important factor of therapy success is your dedication and commitment to change. I work with people who value their time (so am I) and are ready to invest in their healing. On my end, I guarantee that you will receive my full engagement, commitment to your goals, support, in-depth knowledge, and experience.
We can meet in person in my Midtown Manhattan office (Grand Central / Bryant Park area) OR virtually if you reside in NY State or Florida.
Payment Information
My fee is $250 for a 50-minute session.
I offer a sliding scale option starting at $150, which may be available to you. We will discuss this on a case-by-case basis.
I provide services out-of-network (OON), but you may qualify for reimbursement by your insurance. Companies like Thrizer and Mentaya make it easy to get a significant portion of your sessions covered. With Thrizer, you will only pay co-pay; with Mentaya, you pay my full fee and get reimbursed later. I will be happy to assist in checking your out-of-network benefits and explaining how this works.
Check here to verify your OON benefits through Mentaya.
I also provide a monthly superbill in case you would like to handle out-of-network reimbursement through your insurance.
By choosing OON therapy, you receive more confidentiality (notes won’t be shared with your insurance company), and you don’t have to obtain a Mental Health Diagnosis (which is always required by your insurance to cover your sessions).
Group Therapy
Virtual Grief Therapy Group “I lost my partner” for people who lost their partners
The purpose of this group is to support its participants after the tremendous loss of their beloved partner. In addition, the group members will learn to:
Create personal grief rituals to connect with loved ones
Manage feelings of numbness, fear, anxiety, anger, and isolation
Navigate the impact of grief on relationships
Re-establish meaning and identity after loss
Explore spirituality and faith in coping, and openly discuss signs and visits from your loved ones
Discover helpful resources like movies, books, and podcasts
The Group meets virtually bi-weekly on Wednesdays from 6:30 - 7:45 pm
This is an open enrollment group. Please feel free to reach out and join at any time
The cost is $80 per week